Morning Meditation 2025
Develop the habit of morning meditation for improved physical and mental well-being.
Develop the habit of morning meditation for improved physical and mental well-being.
Ever felt like your life is on autopilot, and the chaos of today’s economy has you stuck in survival mode? What if you held the key to rewriting your destiny, not through luck, but through timeless wisdom? In this video, we explore how Buddhist principles, specifically Right Effort and Right Mindfulness from the Noble Eightfold Path, can help you reclaim control, build resilience, and thrive in uncertain times.
Volunteer work to help Willing Hearts do meal deliveries is being conducted to help children realise various virtues.
Volunteer work to help Willing Hearts do meal deliveries is being conducted to help children realise various virtues.
In the “Utilisation Discourse”, the Buddha taught lay people the five best ways to make use of their wealth so that they will have no regrets.
This is the 2nd article in the ‘Wrong Mindset’ series. This article will describe the wrong mindsets that meditators have when attending retreats, their effects and solutions.
Many people are unable to progress in their meditation despite years of practice. There are many reasons and one of them is having the wrong mindset. This article will describe the wrong mindsets that meditators have, their effects and solutions.
Every year, on the 7th lunar month, it is considered a ‘Hungry Ghost Month’ for many people in Southern China, Hong Kong, Taiwan, Malaysia and Singapore. This article serves to dispel superstitions regarding this month.
Academic research on the harms of alcohol, even just having a glass a day.
Part 4 of Advice to Sigalaka is about protecting the 6 directions.